Sleep
Nights, stages, consistency, time asleep against time in bed.
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Euexia connects with your smart devices and a wide range of health data sources to build a complete picture of your health.
Free for everyone *with limits
Tell Euexia what you are working toward, in your own words. Each day it reads your latest data and writes you a short, plain-language briefing: how you are doing against that goal, what has moved, and what deserves your attention next.
Resting heart rate averaged 58 bpm over the last 7 days, against 61 bpm in the 7 before.
Sleep held at 7 h 20 m and HRV at 44 ms, so the change is not coming from shorter nights.
Worth a look next: the two evenings with late workouts sat 4 bpm above the rest of the week.
You ran 18.4 km over the last 7 days against 14.9 km in the 7 before.
Resting heart rate eased to 58 bpm and HRV held at 46 ms, so the extra load is not showing up as strain yet.
On the three days you ran more than 6 km, time asleep was 41 minutes under your 30-day baseline. An association, not a cause.
Weight averaged 81.6 kg this week, 0.4 kg under last week and 2.1 kg under where you started.
Energy intake stayed close to your 30-day baseline; the change lines up with the four longer walks.
Lean mass has held steady while the number comes down.
Have a conversation about your health the way you would with someone who has read your records. The Analyst is purpose-built for personal health: it answers from your own data, explains what it sees in plain language, is honest about what the data cannot tell you, and remembers the conversation so you can pick it up later.
More about the AI AnalystSleep, activity, body, nutrition, workouts, labs and medications: each has its own page, charted against your own baseline.
Nights, stages, consistency, time asleep against time in bed.
Steps, exercise minutes, energy, and maps of every outdoor route.
Weight, body fat, lean mass, with nutrition beside it.
Your sessions and detailed training logs, in one place.
Your lab results, read against the range on your own report.
Today's doses and your recent history.
Period against period, or the same period last year.
A plan fitted to your goal, measured from the sessions you actually log.
Trends compares any period with the one before and shows how two measurements move together.
How it worksEuexia connects with your smart devices and health data sources, so everything you already track comes together in one place and one picture. Every connection is optional, and you can remove one whenever you like.
Euexia is free with no time limit. Premium adds deeper long-term analytics across your full history, and unlimited AI chat.
for as long as you like
or $99.99 per year save $19.89, about 17%
*Free includes the last 30 days of history and a daily AI question limit. See Pricing.
The Euexia app for iPhone sends the health data on your phone to your account.
Sign-up opens soon: a free account, no card needed.
Euexia (Greek εὐεξία, eu-exia) means good condition: the wellbeing and vigour of body that good health rests on. It's what we build toward, and what your data helps you reach.